Finding a therapist is hard, a feat that continues to prove itself as more difficult than it should be. I recognize this, and am proud of you for taking the steps you needed to to find this page.

What to expect from our work together

My role as a therapist is to provide you with the support and tools you need to create a safe and loving relationship within yourself.

I am a strong advocate for self-love and will work alongside you as you actualize your own understanding of self-compassion. As my client you will receive support in unlocking your own identity in order to view yourself as a whole person outside of your presenting symptoms.

I am passionate about supporting teens, young adults, and families through anxiety/depression, trauma, family conflict, relational stress, body image issues and disordered eating. In addition, I have a special focus in supporting mothers and daughters through changing or strained relationships.

Ready?

In our work together you can expect to both explore your personal strengths and values, while learning to validate your own self worth through the practice of radical self love. Together we will set goal and establish boundaries while you learn to thrive inside the confidence you need to live the life you deserve.